Weigh In record (no journal entry) for 30 March 2019
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 52.05g | Prot: 66.77g | Carbs: 126.69g.
Breakfast: Lipton Thé Vert Citron, Kiwi. Lunch: Subway Italian BMT. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Karéléa Soupe aux Choux + Plantes & Chou Kale. Snacks/Other: Volvic Juicy Fraise, Desperados Bière. more...
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Gaining 0.3 kg a Week
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