Weigh In record (no journal entry) for 08 December 2012
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68 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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1203 kcal
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Fat: 39.06g | Prot: 45.33g | Carbs: 161.32g.
Breakfast: Chocolate Chunk Milk Chocolate Macadamia, Pain de Mie Nature, Café. Lunch: Baba au Rhum, Sauce Provençale , champignons paris , Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), gruyère , tagliatelles. more...
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Losing 1.4 kg a Week
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