Weigh In record (no journal entry) for 08 December 2012
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67.5 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2012:
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617 kcal
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Fat: 16.56g | Prot: 28.52g | Carbs: 62.40g.
Breakfast: Boiled Egg. Dinner: cucumber, kraft free ranch, Cherry Tomatoes, Green Peppers, Baby Carrots, Lettuce, sunmaid raisins, feta cheese, Turkey Breast. Snacks/Other: Chardonnay, Fuji Apples. more...
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Losing 3.2 kg a Week
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hollykip's Weight History
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