sweetlana_dor's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

877 kcal

Fat: 37.72g | Prot: 64.86g | Carbs: 78.89g. Breakfast: Семга Слабосоленая, Hochland Сыр Творожный Сливочный , Овсяноблин. Lunch: Помидоры, Цветная Капуста на Пару, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко, Орехи Кешью, Зеленое Яблоко. more...

765 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Apple Health - 22 hours. more...

steady weight

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sweetlana_dor's Journal, 29 Mar 19

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sweetlana_dor's Weight History