Weigh In record (no journal entry) for 29 March 2019
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101 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 102.36g | Prot: 43.10g | Carbs: 19.68g.
Breakfast: Butter, Al Salheya - الصالحية Extra Virgin Olive Oil - زيت زيتون بكر, Tuna in Oil (Canned). Lunch: Chicken Thigh, Butter, Chicken Shawarma. Dinner: Butter. more...
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Losing 1.2 kg a Week
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firstwomen's Weight History
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