Weigh In record (no journal entry) for 07 December 2012
|
112.9 kg
Lost so far: 36.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2012:
|
1201 kcal
|
Fat: 57.64g | Prot: 61.30g | Carbs: 101.04g.
Dinner: Side of Onion Straws, Coconut Crusted Shrimp, Petite Sirloin, Entree Bread. Snacks/Other: Frozen Yogurt. more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|