Weigh In record (no journal entry) for 27 June 2010
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212.0 kg
Lost so far: 8.0 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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5213 kcal
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Fat: 175.60g | Prot: 141.16g | Carbs: 747.21g.
Breakfast: Butterfinger Bar (Minis), Cheese Fondue, Soft Pretzels, Diet Coke. Lunch: Ice Malt Beverage Bottled Beer, Chicken Strips, Ketchup, Onion Rings (Breaded and Fried). Dinner: Plain Mini Bagels, Hi-C Orange Lavaburst (Small), McChicken Sandwich. Snacks/Other: Cherry Coke (Can). more...
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Losing 1.3 kg a Week
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clydebrown's Weight History
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