Weigh In record (no journal entry) for 29 March 2019
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 205.22g | Prot: 110.12g | Carbs: 32.14g.
Breakfast: Chrzan, Jajko Gotowane, MK Smalec z Mięsem i Cebulką, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Wiórki Kokosowe, Helio Słonecznik Łuskany, Masło, Zott Śmietanka 30%, Jajko, Biedronka Pieczarki, Mlekpol Ser Złoty Mazur, Kalafior. Lunch: Sałata, Galareta Wieprzowa. more...
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Gaining 2.8 kg a Week
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