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pilavsız olmaz
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692 kcal
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Fat: 25.74g | Prot: 23.05g | Carbs: 95.13g.
Breakfast: Su, Yeşil Çay, Pınar Aç Bitir Hindi Salam, Yeşil Zeytin, Kiraz Domates, Kepekli Ekmek. Lunch: Ev Yapımı Yoğurt, Nohutlu Pilav, Kuru Fasulye. more...
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2026 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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