Weigh In record (no journal entry) for 07 December 2012
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1347 kcal
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Fat: 41.62g | Prot: 45.61g | Carbs: 197.63g.
Breakfast: Clémentine, Muffin aux Pépites de Chocolat. Lunch: Vache qui rit , Pain de Mie Extra Moelleux, Taillefine pomme fraise, Blanc de poulet, Tomate. Dinner: Coca-Cola, andros pomme nature, tomate, Frites. Snacks/Other: Tartelettes Fraise , Muffin aux Pépites de Chocolat. more...
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1911 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Housework - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Cynthiia04 's Weight History
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