은초롱마미's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

65.9 kg Lost so far: 3.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

895 kcal

Fat: 57.35g | Prot: 36.03g | Carbs: 65.56g. Breakfast: 방탄커피. Lunch: 한라봉, Jarrow Formulas MCT Oil, 양배추 샐러드, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 코코호도 호두과자. more...

2090 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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은초롱마미's Weight History

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은초롱마미's Journal, 29 Mar 19

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은초롱마미's Weight History