Weigh In record (no journal entry) for 29 March 2019
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134 kg
Lost so far: 14 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 15.19g | Prot: 21.97g | Carbs: 85.77g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Кампина Йогурт Фруттис 5%. Lunch: Огурец (с Кожурой), Вареное Яйцо, Гречка. more...
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Losing 2.0 kg a Week
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Микаса555's Weight History
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