Weigh In record (no journal entry) for 29 March 2019
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 43.12g | Prot: 36.74g | Carbs: 162.09g.
Breakfast: Energen Sereal Coklat, BreadTalk Chicken Floss Bun. Dinner: Indomie Rasa Soto Mie, Pisang Molen, Sempol. more...
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Losing 2.3 kg a Week
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shintamustika's Weight History
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