Weigh In record (no journal entry) for 28 March 2019
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 35.22g | Prot: 41.93g | Carbs: 102.50g.
Breakfast: Granola, Natur Joghurt 1% Löffelfest, Erdbeeren, Himbeeren, Zimt. Dinner: Honig, Butter, Geselchtes, Ei, Strongbow Cider, Schwarzbrot, Emmentaler. Snacks/Other: Gutes aus der Region Apfelstrudel. more...
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Gaining 1.8 kg a Week
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Sport001's Weight History
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