Weigh In record (no journal entry) for 28 March 2019
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 90.62g | Prot: 319.37g | Carbs: 226.06g.
Breakfast: Auchan Steak Haché 5% Façon Bouchère, Banane, Oeuf (Entier). Lunch: Domino Amandes Décortiquées, Prozis Oatmeal Brownie, Whey Protéine, Carrefour Discount Fromage Blanc 0%, Uncle Ben's Riz à la Méditerranéenne, Auchan Steak Haché 5% Façon Bouchère. Dinner: Domino Amandes Décortiquées, Carrefour Fromage Blanc 0%, Scitec Nutrition 100% Whey Isolate, Haricots Verts, Lidl Filet de Poulet. more...
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Gaining 6.8 kg a Week
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