Weigh In record (no journal entry) for 28 March 2019
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.49g | Prot: 36.66g | Carbs: 120.73g.
Breakfast: Café au Lait, St Môret St Môret, Aldi Pain Pavé Rustique, Carrefour Beurre Doux. Lunch: Soupe de Légumes, Aldi Fromage Blanc 0%, Markal Graines de Chia, Poires. Dinner: Pouce Potage Façon Poule aux Vermicelles, Pomme Golden, Câlin Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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sab27150's Weight History
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