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akşamı bekleyemedim,buğday pilavı ;)
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244 kcal
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Fat: 2.44g | Prot: 2.73g | Carbs: 57.45g.
Snacks/Other: Yeşil Elma, Nescafe Sütlü Köpüklü, Nescafe Sütlü Köpüklü, Muz, Kahve (Demlenmiş). more...
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3332 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 2 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes. more...
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mehpare bayramoğulları's Weight History
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