ania10100's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

63.8 kg Lost so far: 4.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

1187 kcal

Fat: 52.78g | Prot: 64.99g | Carbs: 112.70g. Breakfast: Primavika Pasta... z Nerkowców Prażone, Lidl Gruszka, Pięć Przemian Prze! Racuchy Bezglutenowe, Kawa z Mlekiem. Lunch: Sałatka ziemniaczana. Dinner: Pilos Twaróg Chudy, Sałatka ziemniaczana. more...

1750 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 55 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ania10100's Journal, 28 Mar 19

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