Weigh In record (no journal entry) for 11 February 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1421 kcal
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Fat: 49.30g | Prot: 64.81g | Carbs: 186.82g.
Breakfast: Semillas de Linaza, Huevos Rancheros, Preendulzado con Café y Azúcar, Santa Clara Yogurt Natural (150g), Melón . Lunch: Tortillas de Maíz, Frijoles Cocidos, Carne de Cerdo. Dinner: Torta de Jamón, Té (Infusión), Melón . Snacks/Other: Pretzels, Gabi Orejitas con Canela. more...
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Neko.tsuki's Weight History
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