Weigh In record (no journal entry) for 27 March 2019
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57.1 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 34.32g | Prot: 162.83g | Carbs: 42.73g.
Breakfast: Вкуснотеево Творог 0,5%, Ясно Солнышко Каша Овсяная. Lunch: Печеные Овощи, Азбука Вкуса Филе Дорадо, Оливковое Масло, Сыр Пармезан (Твердый), Лосось. Dinner: Романов Луг Творог Обезжиренный 0%. Snacks/Other: Now Omega-3. more...
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Losing 0.8 kg a Week
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ritaswiss's Weight History
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