Weigh In record (no journal entry) for 27 March 2019
|
80 kg
Lost so far: 6.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
47 kcal
|
Fat: 2.30g | Prot: 0.30g | Carbs: 6.50g.
Breakfast: Nescafe Blend & Brew (Zero). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EzzaRiHanNa's Weight History
|