Weigh In record (no journal entry) for 06 December 2012
|
69.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2012:
|
1251 kcal
|
Fat: 32.31g | Prot: 80.51g | Carbs: 159.75g.
Breakfast: Pain de Mie Nature, Oranges, Café, Omega 3. Lunch: Jus de Fruit Multifruits, Compote Pomme Abricot, Blanc de Poulet, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine). Dinner: Kaki, Sandwich Thon Salade, Crevette. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|