Weigh In record (no journal entry) for 24 March 2019
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 15.03g | Prot: 16.79g | Carbs: 20.59g.
Breakfast: Молоко (Цельное Молоко), SPAR Соус Песто с Базиликом, Белый Хлеб, Каравай Хлеб Черный Столовый, Яйцо Куриное. more...
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Losing 28.7 kg a Week
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tihonya-90's Weight History
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