Of course I knew it would back up a little it always does. I also had some dried apples yesterday so I'm wondering if that had anything to do with it. I would like to see the scale under 140 consistently before we leave on Sunday for California. I have good food planned for vacation and we will be walking a ton but I'm wondering how i will fair not tracking food. It will be a good expirement.
|
63.6 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2012:
|
1857 kcal
|
Fat: 158.42g | Prot: 76.88g | Carbs: 36.07g.
Breakfast: Fletcher's Masterpeice Dry Cured Bacon. Lunch: Tarantino Mild Italian Sausage, Onions & Peppers, Dubliner Irish Cheese. Dinner: Olives, Taco Soup, Pistachio Nuts, Cheddar Cheese. Snacks/Other: Heavy Cream, 100% Natural Crunchy Peanut Butter. more...
|
Gaining 2.9 kg a Week
|