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기무라700
Journal
27 Mar 19
기무라700's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
50.8 kg
Lost so far:
2.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
1831 kcal
Fat: 60.04g | Prot: 86.07g | Carbs: 254.46g.
Breakfast:
치즈김밥, 달걀 샐러드 샌드위치.
Lunch:
피자스쿨 치즈피자, 빠네.
Dinner:
제육볶음, 깻잎, 상추, 김치.
Snacks/Other:
맥도날드 (McDonald's) 아이스크림 콘, 사과, 미왕 고소한 쌀과자.
more...
1486 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 45 minutes.
more...
Gaining 3.5 kg a Week
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기무라700's Weight History
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