기무라700's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
50.8 kg Lost so far: 2.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1831 kcal Fat: 60.04g | Prot: 86.07g | Carbs: 254.46g.   Breakfast: 치즈김밥, 달걀 샐러드 샌드위치. Lunch: 피자스쿨 치즈피자, 빠네. Dinner: 제육볶음, 깻잎, 상추, 김치. Snacks/Other: 맥도날드 (McDonald's) 아이스크림 콘, 사과, 미왕 고소한 쌀과자. more...
1486 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 45 minutes. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


기무라700's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.