Weigh In record (no journal entry) for 26 June 2010
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.02g | Prot: 42.80g | Carbs: 154.43g.
Lunch: Spicy Brown Mustard, Diet Coke (Can), Sprite Zero (Can), SUNBEAM FRANK ROLLS 8CT, Beef Franks 97% Fat Free. Dinner: Cheeseburger. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Oatmeal Cookies, wise popcorn, Coffee with Cream. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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