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tiago.machacaz
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26 Mar 19

tiago.machacaz's Journal, 26 Mar 19

 
Hoje é para partir tudo 🤤
View Diet Calendar, 26 March 2019:
2307 kcal Fat: 141.81g | Prot: 176.09g | Carbs: 67.81g.   Breakfast: Forma+ Farinha de Amendoim, Ovo, Canderel Cankao, Prozis Manteiga de Amendoim, Alpro Bebida de Amêndoa. Lunch: Morangos, Azeitonas Pretas, Frango Assado, Cigala Quinoa. Dinner: Ovo, Gresso Queijo Flamengo, Espina Bacon Fumado, Carne de Vaca. Snacks/Other: Alesto Mistura de Sementes para Salada, Milbona Grego Morango 1Kg, Amêndoas. more...
291 kcal Exercise: Yoga - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

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Comments 
Mnhamm 😋👍 
26 Mar 19 by member: susanasofiavieira
tb quero.... 
27 Mar 19 by member: pantufatuca
Hé pá os únicos verdes são pintados. 
27 Mar 19 by member: Paulo Pass
Ótimo aspecto 🤤🤤 
27 Mar 19 by member: AndreiaDuarte1989
Acabei agora de almoçar. Mesmo assim, fiquei com água na boca!!! 
27 Mar 19 by member: XicaXana
que bom Tiago. babei!!😂 
27 Mar 19 by member: paula queiros

     
 

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