Weigh In record (no journal entry) for 26 March 2019
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101.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 53.37g | Prot: 32.02g | Carbs: 15.29g.
Breakfast: Almond Milk. Lunch: Green Sweet Pepper, Spinach, Duck (Skin Not Eaten), Duck, Butter. more...
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Losing 1.8 kg a Week
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firstwomen's Weight History
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