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I'm trying to link my iPhone "Health" app to FS. It used to show up on its own but now, not sure why it isn't. So this morning I walked 1,575 steps, .55 miles. I'm working so hard on this and doing everything I'm supposed to be doing. I lost 5 lbs a week the first two weeks. Grrrrrr. I allow myself only 1200 calories a day and often times, I stay under that. I'll persevere. But yeah, don't know why my exercise isn't showing up. Poop.
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1693 kcal
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Fat: 127.97g | Prot: 76.32g | Carbs: 62.87g.
Breakfast: Ener-G Foods Light White Rice Flax Loaf, Fried Egg, Smithfield Thick Cut Bacon. Lunch: Kraft Natural Mozzarella String Cheese, Cooked Brussels Sprouts (from Fresh), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Stuffed Mushrooms. Snacks/Other: Keto Chocolate Mousse. more...
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198 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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