molimanda's Journal, 26 Mar 19

brokoli,dada ayam,pasta gandum saus carbonara

View Diet Calendar, 26 March 2019:
1082 kcal Fat: 51.18g | Prot: 67.71g | Carbs: 90.48g.   Breakfast: Blue Band Mentega, Borges Extra Virgin Olive Oil, Putih Telur, Telur, Apel (tanpa Kulit), Selada Kol, Bayam Dimasak (dari Segar), Kecambah, Wortel Dimasak. Dinner: Diamond UHT Milk Low Fat High Calcium, Kobe Boncabe, Borges Extra Virgin Olive Oil, Dada Ayam, Pasta Gandum Utuh Kering, Brokoli. Snacks/Other: Pocky Chocolate Flavour. more...

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