imaculadap12's Journal, 26 Mar 19


View Diet Calendar, 26 March 2019:
994 kcal Fat: 53.64g | Prot: 70.01g | Carbs: 58.08g.   Breakfast: Regina Queijo Prato Lanche, Tomates, Omelete. Lunch: Alface de Folha Verde, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Torta de Legumes. Dinner: Carne de Porco do Lombo (Filé), Batata-Doce (sem Casca, Cozido, Fervido). more...
2033 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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imaculadap12's Weight History


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