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Day 4 starting. 229.1-226. 3.1 pounds loss in three days. I have yuck mouth. Will check for ketones later.
Going through tomorrow.... I just want at least 3 more pounds.
I did 25 minutes of cardio yesterday.
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516 kcal
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Fat: 42.09g | Prot: 27.59g | Carbs: 9.91g.
Breakfast: Kraft Natural Mozzarella String Cheese, Boiled Egg, Whole Foods Market Stevia, Coffee, Sweet Leaf Liquid Stevia, Kerrygold Unsalted Pure Irish Butter, Kraft Cool Whip. Lunch: Log Cabin Sugar Free Syrup, Keto Cream Cheese Pancakes, Mozzarella Fresca Fresh Mozzarella, Fried Egg. more...
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2811 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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