Weigh In record (no journal entry) for 26 March 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 54.46g | Prot: 64.70g | Carbs: 349.54g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Banane. Lunch: Chef Select Hähnchen Süß-Sauer, Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Haribo Saftbären, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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