Weigh In record (no journal entry) for 26 March 2019
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83.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 46.04g | Prot: 75.85g | Carbs: 167.90g.
Breakfast: Effi Confituur, Pistolet. Lunch: Panos Kaasbroodje Leerdammer. Dinner: Lutosa Belgische Kroketten, Stoofvlees. Snacks/Other: Colruyt Everyday Zure Beertjes. more...
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Losing 0.4 kg a Week
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Ddujardin's Weight History
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