Weigh In record (no journal entry) for 26 March 2019
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103.1 kg
Lost so far: 1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 30.28g | Prot: 27.31g | Carbs: 450.71g.
Lunch: Kania Szechuan Woksaus, Aubergine, Courgette, Saitaku Sushi Rijst. Dinner: Aubergine, Courgette, Kania Szechuan Woksaus, Saitaku Sushi Rijst, Kania Chilisaus. Snacks/Other: Kanjers Stroopwafel, Bakkersbest Roomboter Stroopkoeken, Freeway Cola, Paasei, Paasei, Red Bull Energy Drink (Blikje), Red Bull Energy Drink (Blikje). more...
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Losing 0.1 kg a Week
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pmkorpershoek's Weight History
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