Krasnoperova's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

97.1 kg Lost so far: 0 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

539 kcal

Fat: 9.02g | Prot: 12.63g | Carbs: 101.10g. Breakfast: Просто Вишня Замороженная , Campina Йогурт Нежный с Соком Абрикоса и Манго, НЕВА Зефир Лянеж Глазированный, Кофе, Экстра Каша Овсяная. more...

2539 kcal

Exercise: Смешанная - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Krasnoperova's Weight History

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