Weigh In record (no journal entry) for 25 March 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.83g | Prot: 47.62g | Carbs: 114.84g.
Breakfast: Banana Prata, Café. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Macarrão com Molho de Carne, Ovo Cozido, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada Vinagrete. Dinner: Castelo Molho para Salada Balsâmico, Tomates Cereja, President Chancliche, Qualitá Uva Passa Clara sem Semente, Alface, Frescatto Kani Kama, Taeq Salmão Defumado. Snacks/Other: Banana Prata, Café. more...
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Gaining 0.2 kg a Week
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Rita RA+AF's Weight History
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