Weigh In record (no journal entry) for 25 March 2019
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 37.78g | Prot: 169.39g | Carbs: 200.60g.
Breakfast: Cary's Sugar Free Syrup, Transparent Labs Whey Protein Isolate, Nature's Path Oatmeal Brown Sugar Maple. Lunch: Egg White , Applegate Farms Organic Uncured Sunday Bacon, Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll). Dinner: Bananas , Better Body Foods PB Fit Peanut Butter Powder, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Yoplait Greek 100 Yogurt - Vanilla, Boca Meatless Burgers. more...
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Losing 2.5 kg a Week
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Danielle Hawkins's Weight History
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