jnevill's Journal, 04 Dec 12

Back over 200 pounds. This is a bad day.

View Diet Calendar, 04 December 2012:
2414 kcal Fat: 80.26g | Prot: 185.06g | Carbs: 247.21g.   Breakfast: Sugar Free Metamucil, Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Green Snap Beans, Kosher Dill Pickles, Deli Select Pastrami, Deli Select Mesquite Smoked Turkey Breast, Whole Grain 100% Whole Wheat Bread. Dinner: Peanut Butter, 14" Hand Tossed Chicken Mushroom Cheese. more...

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