Weigh In record (no journal entry) for 25 March 2019
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87.6 kg
Lost so far: 2.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 36.01g | Prot: 48.36g | Carbs: 11.22g.
Breakfast: Ovo Mexido, Nescafé Café Solúvel Granulado Matinal. Lunch: Batata Baroa, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Ovo Mexido. more...
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Gaining 0.1 kg a Week
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alexandra_christao's Weight History
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