|
1738 kcal
|
Fat: 62.79g | Prot: 138.23g | Carbs: 147.59g.
Breakfast: Campina Volle Melk, Aldi 7 Granen Energie Ontbijt. Lunch: Zacht Wit Broodje, Coop Komijnekaas 20+. Dinner: Iglo Lekkerbekjes Traditioneel, AH Kleine Krieltjes. Snacks/Other: Kruidvat Pro Dynamics Pure Whey, AH Sojadrink Naturel, SPA Water, Milbona Skyr Framboos, Nespresso Koffie. more...
|
|
4844 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Watching TV/Computer - 6 hours, Washing Dishes - 30 minutes, Grocery Shopping - 30 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Showering - 15 minutes, Driving - 2 hours. more...
|
|
Comments
Lekker is die he! Ook de vanille is lekker. Ben niet de enige die dat eet merk ik, want bij de Lidl zijn die er vaak precies uitgepikt helaas 🤨.
25 Mar 19 by member: Nikinski
|
25 Mar 19 by member: Jan haagsma
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jan haagsma's Weight History
|