Weigh In record (no journal entry) for 25 March 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 121.58g | Prot: 133.42g | Carbs: 36.20g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Abacate, Suco de Limão, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Copacol Linguiça de Frango Fina, Alface, Brócolis Cozido, Abobrinha Refogada. Snacks/Other: Acqua Panna Água Mineral sem Gás, Nescafé Café Solúvel Granulado Matinal. more...
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Gaining 0.4 kg a Week
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