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pound back on
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1281 kcal
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Fat: 40.91g | Prot: 52.61g | Carbs: 171.75g.
Breakfast: Bananas, Light Greek Style Honeyed Peach. Lunch: Baked or Boiled Polenta, Light Mayonnaise, Lettuce, Tomatoes, Cucumber (with Peel), Radishes, Light Greek Style Honeyed Peach, Creamy Coleslaw, Apples. Dinner: Cheddar Cheese, Soya & Linseed Bread, Dark Rye Crispbread, Hot and Sour Soup. Snacks/Other: Thai Sweet Chilli. more...
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1974 kcal
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Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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louisesweetman's Weight History
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