Weigh In record (no journal entry) for 25 March 2019
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 7.09g | Prot: 24.31g | Carbs: 24.20g.
Breakfast: Холодный Кофе со Сливками. Lunch: Яйцо (Целое), Творог (Полностью Обезжиренный). Snacks/Other: Яблоки. more...
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Losing 0.3 kg a Week
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alina_kara's Weight History
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