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99sleeper
Journal
25 Mar 19
99sleeper's Journal, 25 Mar 19
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The body is a strange machine. So I’ve been doing Carnivore with 18:6 intermittent fasting for 14 days. Saturday I went 25 hours between meals. I even ran 6 miles at hour 23 or so. When I ate again I couldn’t even finish my ribeye steak. Here I am again 17 hours after that meal and I’m still not hungry.
72.1 kg
Lost so far:
19.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 3.8 kg a Week
21 Supporters
Support
Comments
Yup, I have noticed such things. It's bizarre.
25 Mar 19 by member:
HardDaysKnight
This is why I love IF!
25 Mar 19 by member:
mrsroboto
Great to feel full for that long
25 Mar 19 by member:
liv001
So I ran 7 miles yesterday and I did finish my ribeye steak. My problem was I also ate a lot that day. Had I done intermittent fasting I would have probably been too full to finish the steak.
25 Mar 19 by member:
adefwebserver
Yes, fasting is amazing.
25 Mar 19 by member:
broncomba
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