Weigh In record (no journal entry) for 25 March 2019
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90.7 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 84.30g | Prot: 69.29g | Carbs: 164.89g.
Breakfast: Lidl Mini-Koffiekoek. Lunch: Cock's Fresh Kalkoen Salami, Philadelphia Bieslook, Bruine Boterham. Dinner: Rundvlees of Vlees Jus, Colruyt Kaasburger, McCain Aardappelschijfjes Look & Peterselie, Wortelen. Snacks/Other: Kanzi Appels. more...
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Losing 0.8 kg a Week
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Djerbabodyinthemaking's Weight History
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