Weigh In record (no journal entry) for 25 March 2019
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97.9 kg
Lost so far: 1.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 124.55g | Prot: 97.62g | Carbs: 42.51g.
Breakfast: Slagroom, Ekoplaza Gebroken Lijnzaad, Melkan Roomboter Ongezouten, Dolce Gusto Lungo. Lunch: AH Gerookte Kipfilet, Kokosolie, Gekookt Ei. Dinner: Gekookt Ei, AH Gerookte Kipfilet, Mayonaise. Snacks/Other: Gwoon Honing, Aldi Cottage Cheese, Lindt Excellence 70% Cacao , Slagroom, Dolce Gusto Lungo, Babybel Babybel. more...
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Gaining 0.4 kg a Week
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