Weigh In record (no journal entry) for 25 March 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.97g | Prot: 80.37g | Carbs: 123.34g.
Breakfast: Чечевица Вареная. Lunch: Яблоко Айдаред, Капуста Тушеная. Dinner: Power Pro Батончик Протеиновый, Запеченная или Жаренная Рыба, Арахис, Чернослив, Свекла Вареная. more...
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Gaining 0.2 kg a Week
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