Weigh In record (no journal entry) for 25 June 2010
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151.5 kg
Lost so far: 32.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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3552 kcal
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Fat: 92.76g | Prot: 198.81g | Carbs: 261.06g.
Breakfast: Milk, Nitro Tech Vanilla. Lunch: Milk. Dinner: Country Club Crackers, Turkey Chili with Beans, Deli Style Lean Smoked Ham, Fancy Shredded Colby-Jack Cheese, Deli Thin Sliced Honey Turkey Breast, Wheat Tortillas. Snacks/Other: Taco Bell Taco, Rum, Tequila, Vodka, New York Pizza, Beer, Fancy Shredded Colby-Jack Cheese, Wheat Tortillas, Deli Thin Sliced Honey Turkey Breast. more...
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Gaining 2.3 kg a Week
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Large American's Weight History
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