Weigh In record (no journal entry) for 25 March 2019
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49.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 51.92g | Prot: 68.31g | Carbs: 102.75g.
Dinner: Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayur Asem, Nasi Putih. Snacks/Other: Indomaret Kacang Koro, Alpukat. more...
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Losing 0.3 kg a Week
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f3purnawati's Weight History
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